It’s amazing how much nutritious food kids will eat when you put it on a stick and let them dip it in sauce.

• 1 cup plain yogurt

• 2 Tbsp. honey, or to taste

• 3 cups fresh fruit such as melon, pineapple, strawberries and grapes, cut into bite-size chunks

Combine yogurt and honey in a small bowl and stir until smooth. Thread fruit onto 4 bamboo skewers and serve with yogurt mixture.