Mama-Hood — Tales of parenting the kidlets, home education, food, fun, saving money & more! » Health & Fitness http://mama-hood.com Mama-Hood — Tales of parenting the kidlets, home education, food, fun, saving money & more! Tue, 10 Aug 2010 01:44:41 +0000 en hourly 1 http://wordpress.org/?v=3.0 To Better Health http://mama-hood.com/to-better-health/ http://mama-hood.com/to-better-health/#comments Fri, 23 Apr 2010 21:49:16 +0000 Gypsy http://kyscene.com/Gypsy/?p=295 I have two children.  The last one born almost a year ago now.  I’ve definitely had my share of the ups and downs in the weight-loss and health related departments.  I have been reading a bit on the net since my doctor hasn’t been of any help other than to say “exercise”.  With a leg/foot injury that is kind of hard to do and he had no suggestions as to what type of exercises I should try.

I am following a few people on twitter now that are fitness guru’s or weight-loss professionals.  A lot of the tips are great but they all scream “buy my product!”.  I’m wanting to improve my overall health, not just my weight so I’ve been looking to follow a few twitter-ers or blogs that are into the natural health community.  I found one healthy fellow that I will be following (subscribing to the RSS feed of his website).  The site looks rather interesting and is not in your face about buying a product.  It includes a few topics of interest to me: depression, allergies and healthy recipes.

Do you have any suggestions/links to websites related to health & fitness?  Have you started a weight-loss program or routine this year?  If so, feel free to leave a comment to share your story.  Or if you have suggestions of exercises for someone with leg/foot injury, please leave those as well.

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